I have been struggling with weight loss ever since I was a kid, I know the basics of what I should do to lose weight such as eat more veggies and exercise more! But honestly, this is very difficult to do so I take weight loss supplements sometimes and it has been effective so far...I just choose natural supplements so there is no side effects. I am wondering what others do to lose weight though, if anyone can share, I sure would appreciate it, Thanks!
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