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Low self-esteem may be at the bottom of it all, but if you're in the middle of an argument, or feeling sorry for yourself, you may not be able to go to "Self-Esteem 101."
I think the reason therapy didn't work as well as it should have for me was that "understanding something" and "doing something about it" are completely different things.
That's why, in my work, I start with helping you to understand, but quickly give you actual, real steps to take to break this cycle and feel free and happy and loved.
Here are the different ways my books and CDs can help you:
If you don't have my Have The Relationship You Want eBook, this is the time to get it so you can understand the basics and get some fast results going for you.
My eBook will help you:
-- Quickly learn how to transform your love life by speaking so a man will hear, and listening so he'll open up and talk to you
-- The secret of "Feminine Energy" and how it you can use this technique to make yourself irresistible to him
-- How to get more of your relationship by doing less, even when you think you have to "do it all" most of the time.
-- How to stay true to yourself and express your feelings in a way that doesn't push him away, so he'll want to please you and make you feel happy and loved.
And the best part is that you can be reading it in minutes, and take a full 7 days to decide whether or not it's helpful to you:
http://affiliates.hottopicmedia.com/z/171/CD147/&dp=9519
And to check out all of my programs - watch them, listen to them, read about each of them, to find out which one will work the fastest for you in your unique situation - just go now to my catalog page:
http://affiliates.hottopicmedia.com/z/171/CD147/&dp=9519
While you're waiting for your program to come, here's the fastest way to get out of this anger cycle, no matter WHERE you are in it:
>1. The moment you realize you're Leaning Forward with your man, Stop.
2. Stop talking, stop moving, stop thinking.
>3. Get your body very still.
4. Breathe in and out through your HEART.
5. Now ask yourself what it is you're feeling.
6. Don't go into your head for an answer - start small.
You might be shutting down the moment you ask yourself - be prepared for that by answering what's TRUE in the moment - like "I'm FEELING shut down." (Notice the word "Feel" in there.)
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