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Start with a sensation if that helps - "I feel TENSE in my tummy."
7. Now - ask yourself - What am I angry at?
8. You might have to leave the room to go write this down or just process it. Just tell him you don't want to argue and leave to go talk to YOURSELF.
9. If the answer to your question is "I'm angry at HIM, for doing.......fill in the blank here," then you're halfway there!
10. Now, say out loud exactly what you're mad at him for.
11. Now - CHANGE THE WORDS.
Cross out anything that says YOU or HIM, and only leave in sentences that say "I feel...." (you'll find the template for how to do this in the eBook, and then I go into more detail in the Toolkit and Reconnect).
It might look like - "I feel so sad." Or "I feel so frustrated." Or "I feel so lonely."
12. Now STOP talking, and just listen to him.
13. No matter what he says, listen.
If you can do this the next time you feel an argument starting, you will change everything between you and your man.
If you can do this the next time you're even THINKING about how ANGRY you are, you'll be lifting your self-esteem.
And please, if you're able to do ANY of this, for even a few "Rounds" with him (Talking instead of Boxing), then please pat yourself on the back, give yourself a huge hug, and go do something nice for yourself.
And you'll be on your way to the relationship you want and deserve.
If you're angry - do something about it! Take action for yourself, to heal yourself, to stop tolerating what you've been tolerating - and share your feelings in an open, truthful way that WORKS with a man.
It will bring him closer and repair the relationship.
Through my "Reconnect" audio CD program, I will teach you exactly what to do and what to stop doing to rekindle the passion, intimacy and connection between you that feels so lost.
I'll show you how simple it is to change your words and body language so your man will do whatever it takes to reconnect with YOU, rather than you constantly struggling to connect to him.
This is 6 full hours of material, and me guiding you each step of the way.
In "Reconnect" you'll learn:
-- Specific techniques to undo the damage, reverse all the mistakes, and create an unbreakable bond with your man that will keep him devoted to you forever
-- The most common mistakes you're probably making right now (because nearly ALL women have been taught the wrong approach) - you think doing these things will bring a man closer, but they actually push him away
-- The best ways to express your feelings and fears that will draw a man closer to you, no matter how distant he seems right now
Learn more or order your copy by clicking on this link:
http://affiliates.hottopicmedia.com/z/171/CD147/&dp=9519
Let me know how you're doing, so I can write these eLetters to help you as much as I can in your specific situation - I love hearing from you.
Love, Rori
P.S. Are you angry because he doesn't appreciate what he has in you, and is acting wishy-washy about committing himself to you?
Don't spend another minute feeling bad about this!
Take a moment and read what I wrote about why men commit and what can trigger them (it's not because he doesn't love you or doesn't think you're not "good enough"):
http://affiliates.hottopicmedia.com/z/171/CD147/&dp=9519
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