Exercising at home is really a great way to loose weight but you also need to have some guide so you can follow the right exercise pattern. http://www.zango.com/?dsg=11&ref=44586 has all sorts of videos you need to get buff and toned up. I'm sure you'll find an exercise video that suits you perfectly at http://www.zango.com/?dsg=11&ref=44586
The administrator has disabled public write access.
Re:Exercise vidoes
Date: 2007/12/06 00:47
By: twocents
Status: User
Karma: 0  
Expert Boarder
Posts: 25
Thanks, I am always looking for new videos to add to my workout. Changing things up everyonce in a while is good, keeps things interesting and it reminds you to workout muscles that you might have forgotten about.
The administrator has disabled public write access.
Re:Exercise vidoes
Date: 2008/04/22 02:24
By: Soulmateless
Status: User
Karma: 0  
Platinum Boarder
Posts: 92
Exercise videos are the way to go when you have a little one at home. I'm away at work all day, so don't want to send her to a sitter in the evening. Besides she's hilarious to watch trying to do yoga. I have an assortment, Tony Little, belly dancing, yoga and pilates. For those that think belly dancing isn't exercise, you ought to try it.
The administrator has disabled public write access.